Content Area: Health and Physical Education

 

Index: 2.6A Grade 12 CPI 1

 

Standard: 2.6 - Fitness

 

Strand: A -   Fitness and Physical Activity

 

Cumulative Progress Indicator: 1 - The student will predict the short- and long-term physical, social, and emotional benefits and potential problems associated with regular physical activity.

 

Grade: 12

 

Sample Activities:

 

·        FITNESS JOURNAL - Encourage students to participate in fitness activities every day. To accomplish this, students keep a journal or log of fitness activities. The log includes the date and time of the activity, the type of activity, what benefits the activity might have produced, a rating of benefits and enjoyment, and a two-sentence summary of feelings about the activity.

Variation: Students use the computer to develop an activity log and keep records of participation throughout the year.